Dates for Next Mindfulness Based Stress Reduction

The dates for next course are:

Sesion 1: Thursday 31 May 31st – 6-30 to 8-30

Session 2:Thursday 7th June – 6-30 to 8-30

Session 3: Friday 15th June – 6-30 to 8-30

Session 4:Thursday 21st June -6-30 to 8-30

Session 5:Thursday 28th June- 6-30 to 8-30

Session 6 : Thursday 5th July- 6-30 to 8-30

All day silent retreat  session Sunday 8th July 10am to 4pm

Session 7: Thursday 12th July 6-30 to 8-30

Session 8: Thursday 19th July 6-30 to8 – 30